HOW TO BRUSH YOUR TEETH PROPERLY
Not only does brushing your teeth properly and thoroughly give you
a beautiful smile, but it also prevents the worst of oral ailments.
FOR PERFECTLY PINK GUMS AND WHITE TEETH
FOLLOW THE THREE T’S: TOOLS, TIMING AND TECHNIQUE
1. TOOLS
Along with the right toothpaste, floss, and tongue cleaner, we all need the right tools to take care of our teeth. Finding the right brush can mean the difference between getting a thorough clean and damaging your enamel.
A typical toothbrush head should cover two to three teeth at a time and many dentists suggest using soft, polished, nylon bristles
to gently remove plaque and stains.
Electric toothbrushes are also a safe option and assist with getting a thorough clean. Supersmile’s Series II LS45 Advanced Sonic Pulse™
Toothbrush has all the benefits of an electric toothbrush, but is the only sonic pulse toothbrush incorporating state-of-the-art sonic technology
and the precision shaped Supersmile 45° angled bristles.
2. TIMING
Everyone from children to seniors needs to spend about two minutes brushing their teeth. Use a timer if necessary.
The first time you use a timer, you may notice you are drastically under the 2 minutes. It is best to break your mouth up into 4 sections, and focus on brushing each section for 30 seconds.
3. TECHNIQUE
To begin, apply a small amount (pearl-sized) of Supersmile Professional Whitening Toothpaste to your toothbrush. Preferably, use a circular motion and cover the entire tooth. Point the bristles of the toothbrush towards the gumline in a 45° angle, so that the center row of bristles on your toothbrush is positioned to clean between the teeth and gums. You should always hold your toothbrush at a 45°angle or simply use Supersmile’s Patented 45° Angled Toothbrush, which guarantees superior cleaning above and beneath the gum line because of the precision shaped bristle. It’s vital that you clean the gum line correctly as to avoid discoloration and more importantly, cavities and gum disease.
4. CONCLUSION
After learning the correct procedure, brushing is simple and the best way to get a beautiful smile. All you need is a toothbrush, toothpaste, and great technique. Remember to brush twice a day and try not to eat or drink anything after your brush in the evening. Once you go to sleep, you swallow considerably less than you do during the day, so it is harder for your mouth to stay germ-free. A thorough before-bed brushing can transform your smile and ensure that your gums stay pink and healthy, your breath fresh and your teeth white!
